Dancehall Fitness Fusion combines choreography, aerobics, and Afro-Caribbean culture to your growth experience. Getting fit should be fun on your journey to meet your goals.

 

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Each class starts with a low impact stretch, followed by a light workout to selected music. Students will learn movements, routines, and choreography. This workout includes cardio endurance, resistance, flexibility and coordination. Each class is followed by an after-party at selected events with exclusive dancers and DJ's.

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We never use weights because we want our fitness family train themselves without assistance. We believe that you do not need a gym, weights or a dance club to have a great time getting fit. Our instructors teach easy choreography made popular by notable Dancehall, Afrobeats, Soca, and Kizumba Dancers, DJ's, and artist. Our goal to help you maximize your health goals and optimize the fun way we do it with you.

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